Every year, since about 2002, I make myself a "life guide". It lists the current state and goals for each area of my life (relationships, education/career, health/body, etc.) in June and December I look through these to check my progress and note how I have changed. I just completed my 2009 guide update, and from it I have (as always) drawn this year's New Year's goals and resoltuions.
1. Maintain healthy eating and exercise habits and allow my body to settle at a natural, healthy weight.
2. Get into a neuroscience PhD program, hopefully somewhere in Chicago.
3. Become fully financially independent. Yes, this even means getting off the family car insurance and phone plan.
4. Stay in touch with friends and family as I move into the next phase of my life.
5. Prioritize and appreciate my relationship with Jeremy.
6. Become more environmentally friendly (open to ideas/suggestions for implementation of this!)
7. Make time to center myself and relax. Become stronger in myself and more in control of my moods.
8. Become more informed about current events (I just set my home page on my browser to a personalized Google news page!)
What are your resolutions? I LOVE to hear about how people prioritize their lives and go about improving themselves. Also, do you expect to be successful? I do.
AND for those who are interested, these 'life guides' also contain my life long goals, which actually haven't changed for several years now:
1. Have a happy healthy marriage.
2. Raise two children into well-adjusted, happy adults.
3. Stay satisfied with myself and happy with my current situation in each stage of life.
4. Get a PhD in neuroscience.
5. Discover something that will improve the quality of people's lives.
6. See the world.
7. Be free, be present, be appreciative, be aware.
8. Fill my life and the lives of others with love.
9. Leave the world somehow better then when I entered it.
Happy New Year!!!
xKimX
Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts
12.30.2008
11.27.2008
Yeah Gratitude
This trip has been INCREDIBLE. My whole crew (all six of us) have been getting along well and I have definitely been able to satisfy the I-miss-my-fam craving. I even managed to get through Thanksgiving (we did ours yesterday) without overeating- I didn't even think that was possible.
Over the course of the week I have done about 30 miles of hiking in the mountains. I am a total hippie and love being "in touch with nature", not to mention having a way more fun form of exercise than the eliptical at the gym. Being here has definitely fed my spirit.
But... I still can't wait to get back. I miss Jeremy intensely. I am a little nervous about seeing him- I have only known the man two months, and we haven't seen each other in two weeks... it was one of those fall-fast-and-hard things and I am totally nervous it will somehow be different or ruined. As I sit here thinking about him I am simultaneously feeling an intense love and a desperation that borders on nausea. Oh, Kim, you have let yourself get in over your head once more. But I honestly don't think I could have stopped it if I'd tried. Haha, silly girl, sitting here thinking, "maybe this time I won't get hurt."
In short, life is great. I definitely feel centered and ready to get back to my life. I hope everyone has a fantastic Thanksgiving!
__________________________________________________________
(Because it is Thanksgiving, after all)
Gratitude List:
1. My whole family is together, healthy and getting along. I can actually say I have good relationships with both my parents and all my siblings.
2. I am in love with a brilliant and loving man who loves me back. I am so excited to see where life will take us.
3. I have a truly incredible circle of close friends. I can be myself fully around these incredible people, and I know they will always love and accept me (as I will them).
4. I am finally out of the ED woods. I am maintaining good healthy eating and exercise habits, and I feel great because of it. I never knew life could be so full and free of anguish.
5. I love my body. I really do. It is strong and healthy and attractive. I am within the healthy weight range for my age and height (albeit the high end), and I look and feel vital.
6. There is purpose in my life. My ability in neuroscience is rare, and I can use it to help people live fuller lives. Problems like mood and personality disorders isolate people, and I want to figure out the basis of these problems and how to correct them, thereby offering people the means to break out of their lonely struggles and connect with and love others.
7. I am not looking forward to the next stage of my life. I am happy with the now.
Mostly, this list is saying that I am greatful for love. I am greatful to have love for myself, share love with so many others, and help people who lack love find it.
Over the course of the week I have done about 30 miles of hiking in the mountains. I am a total hippie and love being "in touch with nature", not to mention having a way more fun form of exercise than the eliptical at the gym. Being here has definitely fed my spirit.
But... I still can't wait to get back. I miss Jeremy intensely. I am a little nervous about seeing him- I have only known the man two months, and we haven't seen each other in two weeks... it was one of those fall-fast-and-hard things and I am totally nervous it will somehow be different or ruined. As I sit here thinking about him I am simultaneously feeling an intense love and a desperation that borders on nausea. Oh, Kim, you have let yourself get in over your head once more. But I honestly don't think I could have stopped it if I'd tried. Haha, silly girl, sitting here thinking, "maybe this time I won't get hurt."
In short, life is great. I definitely feel centered and ready to get back to my life. I hope everyone has a fantastic Thanksgiving!
__________________________________________________________
(Because it is Thanksgiving, after all)
Gratitude List:
1. My whole family is together, healthy and getting along. I can actually say I have good relationships with both my parents and all my siblings.
2. I am in love with a brilliant and loving man who loves me back. I am so excited to see where life will take us.
3. I have a truly incredible circle of close friends. I can be myself fully around these incredible people, and I know they will always love and accept me (as I will them).
4. I am finally out of the ED woods. I am maintaining good healthy eating and exercise habits, and I feel great because of it. I never knew life could be so full and free of anguish.
5. I love my body. I really do. It is strong and healthy and attractive. I am within the healthy weight range for my age and height (albeit the high end), and I look and feel vital.
6. There is purpose in my life. My ability in neuroscience is rare, and I can use it to help people live fuller lives. Problems like mood and personality disorders isolate people, and I want to figure out the basis of these problems and how to correct them, thereby offering people the means to break out of their lonely struggles and connect with and love others.
7. I am not looking forward to the next stage of my life. I am happy with the now.
Mostly, this list is saying that I am greatful for love. I am greatful to have love for myself, share love with so many others, and help people who lack love find it.
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